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"Keeping Fit with Bon Bread" brought to you by The Krump Dance Studios, has been born! We have had two episodes this December, one at Jabi Lake, and another at Mbora Citec.

We thank you all for showing up - It was a lot of fun! We got a chance to shake off all the excess we could in easy to follow dance steps.The Krump Dance Studios has promised to bring more of it next year so watch out and spread the word!

Here are some of the pictures from the events: