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Many people have come up with various theories about how best to eat bread. Nutritionists have had to answer questions about which is more advisable, eating bread while it is hot or after it has become cold.

Breads and bread rolls at a bakery

Those who ask this are mainly concerned about how the temperature of the bread affects its digestion. A check with the nutritionist hints that the headache should not be about the temperature, but about the way the bread is made. Thick bread would take a longer time to be broken down in the stomach, than the light or thin slices. The presence of yeast also makes a difference too. So, whether hot or cold, let it not deter you, enjoy your tasty bread loaf.